Bakuchiol: The Natural Retinol Alternative Your Skin Will Love

Retinol has long been the gold standard in anti-aging skincare, known for its ability to smooth fine lines, boost collagen, and even out skin tone. But for many, it comes at a cost: irritation, dryness, redness, and flaking. That’s where Bakuchiol steps in—a plant-based compound often dubbed the “natural retinol” that delivers similar results without the harsh side effects.

What Is Bakuchiol?

Bakuchiol (pronounced buh-koo-chee-ol) is a natural, plant-derived compound extracted from the seeds and leaves of the Babchi plant (Psoralea corylifolia), which has been used for centuries in Ayurvedic and Chinese medicine for its healing properties.

Unlike retinol, which is derived from Vitamin A, Bakuchiol is not a retinoid, but it mimics many of the same benefits in the skin.

Source: Dhaliwal S, Rybak I, et al. (2018). Prospective, randomized, double-blind assessment of topical bakuchiol and retinol for facial photoageing. British Journal of Dermatology. https://doi.org/10.1111/bjd.16918

Bakuchiol vs. Retinol: Similar Results, Gentler Experience

A groundbreaking 2018 clinical study published in the British Journal of Dermatology found that Bakuchiol performed comparably to retinol in improving signs of photoaging such as fine lines and pigmentation. However, it did not cause the skin irritation typically associated with retinol.

Participants using Bakuchiol saw significant improvements in wrinkles, pigmentation, and overall skin elasticity—without the peeling or burning that retinol users often experience.

Benefits of Bakuchiol for Skin

Here’s what makes Organic Bakuchiol Oil so promising for all skin types, including sensitive and acne-prone:

• Reduces the appearance of fine lines and wrinkles
  Bakuchiol stimulates collagen production, helping firm the skin and smooth out lines.

Source: Journal of Cosmetic Dermatology, 2014

• Improves skin tone and texture
  It can fade dark spots and promote a more even skin tone thanks to its antioxidant and anti-inflammatory properties.

• Gentle and non-irritating
  Unlike retinol, Bakuchiol does not increase photosensitivity, so it can be safely used both day and night.

Source: Chaudhuri RK, Bojanowski K. (2014). Bakuchiol: a retinol-like functional compound. International Journal of Cosmetic Science.

• Rich in antioxidants
  It helps neutralize free radicals, which cause premature aging due to environmental stressors like pollution and UV exposure.

• Safe for pregnancy and breastfeeding
  Since it's not a vitamin A derivative, many experts consider Bakuchiol a safer alternative during pregnancy—but always consult your physician.

How to Use Bakuchiol in Your Routine

Bakuchiol is incredibly versatile and can be used morning and night, layered under a moisturizer or worn alone. For those with sensitive skin, it's a game-changer—offering results similar to retinol without the adjustment period.

Look for products containing 0.5% to 1% Bakuchiol for the best efficacy. If you are using the bakuchiol face oil not extract, look for 9%-10% Bakuchiol. (extracts are concentrated and should be used at low doses, while the pure oil from the babchi plant has 9%-10% bakuchiol which is not concentrated and can have a higher dosage).  It works well with ingredients like niacinamide, hyaluronic acid, peptides, and plant oils.

Who Should Use Bakuchiol?

• Those who cannot tolerate retinoids

• People with sensitive, dry, or rosacea-prone skin

• Pregnant or breastfeeding individuals

• Skincare minimalists looking for a clean, plant-based solution

The Bottom Line

Bakuchiol is more than just a trendy buzzword. Backed by clinical studies and centuries of medicinal use, it represents a new generation of gentle, effective skincare rooted in nature. If retinol has ever been too much for your skin—or you’re simply looking for a more holistic approach—Bakuchiol is worth exploring.

References

1. Dhaliwal S, Rybak I, et al. (2018). Prospective, randomized, double-blind assessment of topical bakuchiol and retinol for facial photoageing. British Journal of Dermatology. https://doi.org/10.1111/bjd.16918

2. Chaudhuri RK, Bojanowski K. (2014). Bakuchiol: a retinol-like functional compound. International Journal of Cosmetic Science, 36(3), 221–230.

3. Journal of Cosmetic Dermatology. (2014). Anti-aging properties of Bakuchiol.

4. Henson, M. (2020). Bakuchiol: The Natural Alternative to Retinol. Healthline. https://www.healthline.com/health/bakuchiol